4 Ways to Protect Your Teeth While Playing Sports

Sports can be a lot of fun, but some sports can put your teeth at risk. Your dentist in Beaver Dam and Owensboro, KY, can help you protect your teeth. Maintaining healthy teeth and gums and wearing a mouthguard are the keys to protecting your teeth while playing sports. Below, we’ve provided four things you can do to protect your teeth while playing sports.

1. Wear A Mouthguard

A mouthguard is a plastic cover that fits over the teeth to protect them from impacts during sports. Football, ice hockey, and martial arts are all examples of high-impact sports that require a mouthguard. Mouthguards can be purchased at the pharmacy, or you can work with your dentist to have your mouthguard custom-made.

2. Wear A Helmet

A good helmet can protect your teeth just like a mouthguard. If your sport requires a helmet (like football), wear your helmet every time you play.

3. Maintain Good Oral Health

Healthy teeth and gums are better able to withstand impacts during sporting events. Maintain good oral hygiene at home by brushing twice daily and flossing once daily. See your dentist for dental exams in Beaver Dam and Owensboro, KY, twice annually.

4. Take Care Even When Playing Solo Sports

Team sports like football aren’t the only sports that can lead to broken teeth. Accidents happen in solo sports as well. Sports like skiing, snowboarding, and cycling can all put your teeth at risk. Take care to wear a mouthguard whether you’re playing a team sport or not.

Take Care Of Your Teeth With Dr. Travis Wilson Family Dentistry

Do you need a dental appointment for a dental exam? Call Dr. Travis Wilson Family Dentistry today.